{"id":892,"date":"2021-01-17T14:33:33","date_gmt":"2021-01-17T14:33:33","guid":{"rendered":"https:\/\/amalayoga.ch\/?p=892"},"modified":"2021-01-17T15:29:05","modified_gmt":"2021-01-17T15:29:05","slug":"yoga-back-in-the-studio-march-1-2021","status":"publish","type":"post","link":"https:\/\/amalayoga.ch\/en\/yoga-back-in-the-studio-march-1-2021\/","title":{"rendered":"Yoga back in the studio, March 1, 2021!"},"content":{"rendered":"\n<p>Due to the decision of the Federal Council of January 13, 2021, we may enjoy our yoga practice only online until February 28, 2021. I am already looking forward to being back on the mat with you in the studio!<\/p>\n\n\n\n<p>For online yoga classes, Reiki treatments and\/or consultations regarding essential oils just contact me!<\/p>\n\n\n\n<p>Because especially in this time it is even more important to take care of yourself, to take time for body, mind and soul, so that we can grow and live a life with well-being.<\/p>\n\n\n\n<p>Some tips:<\/p>\n\n\n\n<ul><li>Trust in the universe, that everything will happen for your best.<\/li><li>Trust and follow your intuition and your heart.<\/li><li>Keep reminding yourself of your visions, life goals and dreams.<\/li><li>Give yourself a smile and deep breaths especially in difficult situations.<\/li><li>Nourish your body with everything it needs and strengthen your immune system daily.<\/li><li>Spend a lot of time in nature.<\/li><li>Get your Qi (energy)through movements flowing in your body.<\/li><li>Bring compassion and tolerance to yourself and others.<\/li><li>Find joy in the moment.<\/li><li>LOVE, LOVE, LOVE!<\/li><\/ul>\n\n\n\n<p>We are love &amp; light!<\/p>\n\n\n\n<p>Namast\u00e9<\/p>\n\n\n\n<p>Laura &#8211; Amala Yoga<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to the decision of the Federal Council of January 13, 2021, we may enjoy our yoga practice only online [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amalayoga.ch\/en\/yoga-back-in-the-studio-march-1-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga back in the studio, March 1, 2021! 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