Amala Yoga
"I talk with my eyes and live with my heart."
My name is Laura Anna.
AMALA is my Sanskrit name (Oldindian).
I was born in Austria and now live in Switzerland since 2014.
I ‘m a certified Katonah Yoga® teacher, Hatha Yogateacher, Kundalini Yogateacher and Kids Yogateacher.
NEWS:
The focus is on you, your well-being and your personal growth.
Give yourself time and full attention.
Benefits
* Deepen your yoga practice
* Learn specific yoga poses
* Find inner peace
* Realign and recharge
* Support the healing process
* Practicing yoga even with restrictions
* During or after pregnancy
Your all-round well-being package
* Protected space
* An individual yoga practice
* Katonah Yoga® technique
* Awareness of correct practice
* Opportunity for personal growth physically and mentally
* Essential oils
* A home yoga practice for you
My goal for you
* Feel free and powerful
* Find joy and ease in movement
* Gracefully and intuitively live your value
* Honor your personal growth journey
* Serenity
You can find more details here All-round well-being package.
For your exclusive yoga lesson, please contact me at laura@amalayoga.ch, 078 664 21 81 or via contact form.
I’m looking forward to support you.
Namasté
Laura ~ Amala Yoga ~
