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Experience yoga for a happy and mindful pregnancy. This class is specifically designed to strengthen and relax your body during […]

Yoga recordings for the summer and vacation season I offer you yoga recordings perfect for the summer and vacation season!Yoga […]

Amala Yoga is back in the yoga studio. Practicing in community gives one energy, safety and impart compassion, vitality and […]

Essential oils – There is a herb for everything in natureThe power of essential oils can naturally support us in […]