Your personal all-round well-being package
If you want to focus on yourself, your well-being and your personal growth, then you’ve come to the right place! Give yourself time and full attention.
The advantage of an individual yoga lesson, is that we can devote ourselves entirely to your individual needs, such as
- Deepen your yoga practice and raise it to a higher level
- Learn specific yoga poses
- Find inner peace and realign and recharge yourself
- Support your healing process after or during an injury with yoga
- Practice yoga with musculoskeletal restrictions
- Do yourself some good during or after pregnancy – you are welcome to bring your baby to yoga with you
I offer you an all-round well-being package in this yoga lesson inspired by Katonah Yoga:
- A protected space where you can unfold yourself
- An individual yoga practice
- Katonah Yoga technique
- Awareness of correct practice
- Essential oils (which accompany and support you in your practice and simply smell wonderful)
- Opportunity for personal growth physically and mentally
- A home yoga practice for you
After the yoga lesson, of course, there’s more: you will get a yoga practice to practice at home.
My intention for you is to make you feel clear and powerful. Find joy and ease in movement, live your values with grace and intuition, and honor your personal growth journey.
Nevine Michaan, founder of Katonah Yoga: “We don’t practisc yoga to be good at yoga, we practice yoga to have a better life.” Because your yoga practice reflects your life.
Offer:
1 introductory class CHF 222
3x yoga card CHF 599
Studios:
Templeshape, Manessestrasse 120, 8045 Zürich
VVOO, Dufourstrasse 90 , 8008 Zürich
For your exclusive yoga class, please contact me at laura@amalayoga.ch, 078 664 21 81 or via https://amalayoga.ch/en/yoga-zug-contact/.
I’m looking forward to support you.
Namasté