Katonah Yoga® Beginners Workshop

This workshop inform you of, how your body is designed to fit itself.

Fit yourself for a better function and use the function for your advantage.

Katonah Yoga® works the bones and joints through its structure. Through proper form, the organs and glands are aligned for better function.

• Learn to measure your body
• Find your fits
• Align the poses
• Integrate the measurements & fits into the practice – technique over feelings
• Analysis of your poses with images

Booking: laura@amalayoga.ch

Price: 89 CHF